Light brown circular label with the text 'Full Circle Psychology' written in white, arranged in a circle. 
WELCOME TO FULL CIRCLE

Full-circle care for mothers, birthing parents and women’s health journeys

Full-circle care

|

Full-circle care | 

WELCOME TO FULL CIRCLE

Providing specialised therapy and psychological support for perinatal and women’s mental health.

A woman with long blonde hair gently holding and kissing a baby with light hair, in a tender moment

At Full Circle Psychology, we look at the complete picture—not just symptoms, but root causes and systemic influences.

Your struggles don't happen in isolation. Your wellbeing is shaped by things like hormones, sleep, nutritional depletion, workplace pressures and societal expectations about how you "should" be managing. Instead of only focusing on individual coping strategies, we also address what’s behind your struggles, working with other specialists to provide holistic care.

We specialise in supporting mothers, birthing individuals and women through major life transitions, from birth preparation through perimenopause and beyond. We also provide care for anxiety, depression and other physical and mental health concerns

BOOK YOUR CONSULTATION
A couple inside a bedroom, with the woman lying on her back, wearing white underwear, and the man touching her pregnant belly with both hands. 
EXPLORE OUR SERVICES

Our space is a warm, non-judgmental environment where you can share your experiences.

We have particular expertise in perinatal mental health and women’s health journeys, supporting mothers, birthing individuals and whānau during pregnancy, after childbirth and through the return to work.

We honour each person's unique journey while providing professional support during times of significant change.

Person holding white ceramic mug with textured pattern while wearing multiple rings on their left hand, dressed in a beige plush robe.

Looking for something?

Close-up of a woman's skin being massaged, with text overlay promoting specialization in women's wellbeing and approach.
A woman holding a young girl wearing a bear hoodie, with the girl holding a plush toy, promoting specialized psychological support services.
A pink yoga mat on a wooden floor with an open notebook, pen, and a water bottle on top, overlaid with text inviting to book a consultation and chat.
A round, tan-colored badge with the words "Full CirclePsychology" written in a circular pattern around the edge.

For mothers and birthing parents throughout the parenthood journey – from preconception through postpartum and beyond.

SPECIALISED PSYCHOLOGICAL SUPPORT
A woman with dark curly hair sitting on a beige sofa, wearing a sleeveless beige top and beige pants, with sunlight casting shadows on her body and the sofa. 
THE FULL CIRCLE APPROACH

We take a holistic approach to wellbeing, addressing both individual factors and the broader systems that influence perinatal and women's health experiences.

  • Understanding your personal experiences and how they connect with your broader environment—support structures, family, work environment, community and society

  • Recognising that growth moves in natural and sometimes unpredictable rhythms and patterns rather than straight lines, with each phase connecting to others

  • Supporting your physical wellbeing and emotional health as interconnected parts of your complete experience

  • Bringing together fragmented parts of your experience and helping you develop a more integrated understanding and sense of self

  • Developing skills from current challenges that strengthen your ability to handle similar situations in the future

Hi, I’m Lydia - Welcome to Full Circle Psychology.

As a registered psychologist and mother of two boys, I've created a practice that supports women and parents through life's most significant transitions.

My approach recognises that your experiences as a woman or a parent don't happen in isolation. Whether navigating motherhood, perimenopause or other challenges, your wellbeing is shaped by both societal expectations and physical realities—including hormones, sleep and nutrition. Rather than seeing struggles as personal shortcomings, I help you understand these interconnected factors, shifting from "What's wrong with me?" to “What’s happening around me?”.

A woman with shoulder-length light brown hair, wearing a cream turtleneck sweater, sitting on a beige sofa with brown and green cushions, smiling in a cozy living room with a lamp and framed picture in the background.